[Yang Jong-gu’s health method for the age of 100] “Thanks to Nordic walking
[Yang Jong-gu’s health method for the age of 100] “Thanks to Nordic walking, I can easily climb Baekundae in Bukhansan Mountain even at the age of 73.” For Ms. Nam Moon-sook (73), discovering Nordic walking three years ago was a major turning point in her older life. She had been hiking in the mountains since her … Read more